Garlic Chatpata Fish(Tilapia)

Ingredient:
2 slice of tilapia fillet chopped
3-4 Tbs garlic choped
1 tbs tamarind paste
½ tbs turmeric powder
½ tbs red chilli powder
1 tbs Coriander/cumin powder
2-3 Green chilli chopped
4-5 tbs oil
4 cloves of garlic crushed
1 pinch of hing( Asafetida )
5-6 tbs chopped coriander leaves
Salt as per taste

Method:
1) Grind Tamarind paste, chopped Garlic, Turmeric powder, Coriander/cumin powder, Red Chilli powder and chopped green chilli with few spoon of water to a coarse paste, mix with 1 tbs oil and salt and and rub it to the fish and keep it aside for about 15 minutes.
2)Heat rest of the oil in a heavy bottom frying pan add hing and crushed garlic and fry till light golden color and then add marinated fish and stir well, after a minute turn the fish pieces to other side and let it fry for another minute or two and add chopped coriander.
3)cook for another 2 minutes and your Garlic chatpata fish (tilapia) is ready to serve hot with your choice of roti or nan.

Tilapia Fish Stuffed Roti Roll

Ingredient:
2 slice of tilapia fillet
1/2 tbs turmeric powder
1/2 tbs red chilli powder
4 iceberg lettuce leaves
4 roti or tortia
1 medium slice onion
3-4 tbs hot mustard or honey mustard paste (as per your choice)

Method:
1) Marinate fish with turmeric powder, red chilli powder and salt and fry it in a frying pan and keep it aside. Let it cool down and chop it into 1 inch slices. You can keep the fried fish in the freeze and do it later.
2)Take slice onion, chopped fish and mix with mustard paste.
3)Take a Roti or tortia, put the lettuce leave, put fish on the side and roll it and simple Fish stuffed Roti roll is ready to serve.

Tilapia Fish Curry

Ingredient:
1 lb fish filet
2 tomato chopped
¼ tbs cumin seeds
Pinch of cinnamon powder
¼ tbs turmeric powder
Salt as per taste
3 tbs oil

Make paste:
2 tbs grated coconut
2-3 red chilli
1 medium onion chopped
2 garlic cloves
1 inch ginger piece
¼ tbs mustard seeds
¼ tbs poppy seeds
1 tbs cumin/coriander powder (if do not have powder use raw coriander and cumin)

Method:
This fish curry will serve 5 people.
1) Grind the ingredient listed under Make Paste with few spoons of water to a smooth paste.
2) Cut the Tilapia filet into about 4 inch long pieces.
3) Heat oil in a frying pan and add cumin seeds, when cumin seed starts popping add the grind paste and fry in medium heat for about 5 minutes and then add chopped tomatoes, stir it and cover the lid and let it cook in low flame for another 2-3 minutes or until the tomatoes gets soft. Keep stirring so that it will not stick to the bottom of the pan.
4) Add 2 cups of water, salt, turmeric and let it boil.
5) Add the fish filet and mix it properly and let it cook for another 3-4 minutes and your Tilapia Fish curry is ready to serve hot with Rice.

Salmon Fry by Ashok

Ingredient:
2 lb salmon filet
2 tbs lemon juice
1/2 tbs turmeric powder
1 tbs red chilli powder(1 tbs cumin powder + 1 tbs coriander powder) or 2 tbs curry powder
1/4 tbs crushed black pepper
1 tbs ginger/garlic paste (optional)
3-4 tbs oil to fry
salt as per taste

Method:
1)Cut the salmon into 3-4 peices or as per your need and mix lemon juice, salt, spices, crushed black pepper, ginger/garlic paste, turmeric and keep it for atleast 30 minutes.
2)Take 2-3 tbs of oil in a frying pan and when it's hot put the marinade salmon peices into the frying pan one by one and cover it and let it cook for about 2 minutes and then turn all peices to other side and let it cook for about 2-3 minutes and Salmon Fry is ready to serve.